tag:blogger.com,1999:blog-1794355913308384544.post489664603126976595..comments2023-09-12T10:01:45.230-04:00Comments on Everyday Revelry: Is Yoga Enough?Laurenhttp://www.blogger.com/profile/10969604730626598355noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-1794355913308384544.post-38080493040858962012009-08-15T04:01:41.333-04:002009-08-15T04:01:41.333-04:00I love my yoga dearly, but I also love what runnin...I love my yoga dearly, but I also love what running does for my physical and mental states. On Sunday mornings, my weekly long run is just as much a renewing spiritual practice as yoga. Whether or not yoga is enough to keep you fit, I'm going to stay diversified!KKhttps://www.blogger.com/profile/16566411831919745436noreply@blogger.comtag:blogger.com,1999:blog-1794355913308384544.post-54760202786589398722009-08-13T00:19:53.633-04:002009-08-13T00:19:53.633-04:00i have done the yoga only as fitness before and en...i have done the yoga only as fitness before and enjoyed it immensely!Melitahttps://www.blogger.com/profile/13697060059681626806noreply@blogger.comtag:blogger.com,1999:blog-1794355913308384544.post-84515016792729457522009-08-12T10:12:08.273-04:002009-08-12T10:12:08.273-04:00I did only yoga (5-7 times a week) for several 3-4...I did only yoga (5-7 times a week) for several 3-4 months stretches of time a few years ago - i found, though, that from a time perspective, it was very hard to do just yoga as a form of exercise (ie a practice takes over an hour compared to a quick burst of cardio at the gym) and I always felt like even the most intense yoga did not compare to running in terms of a cardio workout. I could be wrong, especially when I think of yoga practices like sadie nardini's (which i have tried via podcast) or some power yoga classes i took in NYC.Valerie at City|Life|Eatshttps://www.blogger.com/profile/12348802292480366382noreply@blogger.com