Showing posts with label resolutions. Show all posts
Showing posts with label resolutions. Show all posts

Monday, January 9, 2012

2012 Intentions

I'm very late to the New Year's resolution party (it seems like I blinked and it went from October to January!), but I still thought it would be worthwhile to post my 2012 intentions here.

~Eat a healthy vegan diet, particularly adding in lots of greens.
~Journal regularly.
~Visit at least one new city.
~Savor turning 30 and all that lies ahead of me.

My word for 2012 is committed--to myself, my health, my growth, my relationship and my happiness.

{Image from Martha Stewart}

Friday, January 8, 2010

Sweat and Save 2010

I've been remiss in blogging since mid-December. I immersed myself in an extended vacation, time with the family and enjoying the holidays. As 2010 neared, I also got sick. Nearly two weeks later, I am still battling the end of it but I am finally determined to start my 2010 intentions now (not resolutions--those are made to be broken!). This year I am calling my intention plan "Sweat and Save 2010".

The Sweating Part of the Plan

This is my way of saying that I need to get back into an all-around healthier way of life. My healthy eating habits and workout plan have really gone out the window over the holidays---the holidays being roughly October to now. Oops. I have to get back on track. I am determined to get in all my veggies, water, whole grains, protein and vitamins. I would like to lose some weight. I need the exercise so I can get those endorphins going. I am committing to working out at least 4 times a week. I used to work out 6-7 times a week and there was simply no way to keep that up while working full-time and going to graduate school part-time. I want to try new ways of working out: zumba, running, maybe a new kind of yoga. I feel so much better and happier when I work out on a regular basis so I need a schedule that I can actually do and not feel frustrated. I need meditation, journal writing, yoga and 8 hours of sleep a night in my life in order to stay sane.

The Saving Part of the Plan

I am the worst when it comes to saving money. I like lululemon yoga clothes, shop at Whole Foods and order books from Amazon.com like it is going out of style. Bad. This year I want to pay off my credit cards. I want to open an IRA. I want to make a list of what I spend my money on so I can more clearly see where I can cut back (ahem, lululemon....I'm looking at you!) I want to get ahead because starting in November, I will need to start paying back my (ridiculously enormous amounts of) student loans. I also know that sooner rather than later, I will want things like a car and a house, so I need to start saving NOW.

I can do it. I WILL do it.

Here's to Sweat and Save 2010!


{Photo credit: D Sharon Pruitt}